5K or .5K: At least I am moving!

Before I had a baby and while I was pregnant, I would participate 5K (3.1 miles) races all the time. 5K’s are very popular with many people as a fun way to enjoy some physical activity. While a lot of people run, some others jog or walk. I was always one of the walkers. EvenContinue reading “5K or .5K: At least I am moving!”

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I am working on getting content for this section, so please keep checking back! Thank you to everyone who visits my blog – you are the best. 🙂

Setting out on a Self-Improvement Journey

It is the same thing that has happened to countless others. It has different looks and forms, but the root is the same: stagnancy. Those of us who eat out far more often than we should, because it is easy than meal planning and cooking. Those of us who are too busy to exercise, organize,Continue reading “Setting out on a Self-Improvement Journey”