When a box meal equates to a GERD blunder

Note: While reading this, please keep in mind cooking is not my friend. I could burn almost anything, and trying to season things does not usually work well for me. This was an attempt to fix that with mixed results. 🙂 The other day, I was in the grocery store and passed a freezer chestContinue reading “When a box meal equates to a GERD blunder”

My GERD Story

GERD (which stands for Gastroesophageal Reflux Disease) is a condition where the bile from the stomach overflows into the tube connecting the mouth and the stomach. THe lower esophageal sphincter (LES) is the “lid” that keeps the bile within the stomach. With GERD, the LES doesn’t close all the way and the bile backs upContinue reading “My GERD Story”