Hello! Thank you for visiting today. I am a wife and mom, and someone who is on a journey to become a better person. Not only for myself, but for my family as well. I am looking to improve not only my diet and exercise, but eliminate bad habits, improve my people skills, become more self-sufficient and more!
Sometimes it can be frustrating to not know how to do something that is critical to your life. These are posts where I try to learn all about what I need to take care of myself and my family
My posts about controlling my eating habits and learning how to manage my diet better.
I struggle with controlling my stress and panic attacks. Here are my posts that deal with keeping my stress in check so I can be a happy mommy!
Check out my most recent posts!
It is the same thing that has happened to countless others. It has different looks and forms, but the root is the same: stagnancy. Those of us who eat out far more often than we should, because it is easy than meal planning and cooking. Those of us who are too busy to exercise, organize,… Read more
I am a little late (actually a lot late!) for this post, and I apologize. I did make sure to get my stats measured on the 1st, so that was a plus. Overall, I didn’t do as well in January as I would have liked. This left me with having to do a reevaluation (again)… Read more
I had hoped to post this much sooner, but life has been quite busy! After a rough start in 2019, I am hoping to have a second start for 2020. I started my goals back in October, I was off on a good foot. However, after getting sick several times and a couple of stressful… Read more
It is here: 2020! A new decade lies before us, full of possibility. There is nothing like a year when more than one of the numbers turns on the year dial. Now is the time as well for resolutions and reflections. At at 12:31 am on 1/1/2020, I can honestly say I have not had… Read more
Note: This page contains Affiliate Links. As an Amazon Associate I earn from qualifying purchases. It is that time of year! The time of year when your loved ones ask you what you would like for Christmas. This year I am going for a fitness and health oriented list. As the new year begins and… Read more
It is that magical time of the year when the coffee shops get peppermint white-chocolate mochas on the menu. That first sip that tells you it is indeed time for the merriment of the holidays just around the corner. Holding the warm cup in your hands as you watch the snow dance gracefully along the… Read more