Note: While reading this, please keep in mind cooking is not my friend. I could burn almost anything, and trying to season things does not usually work well for me. This was an attempt to fix that with mixed results. 🙂 The other day, I was in the grocery store and passed a freezer chest
Alright, it is time to get serious. I know I need to be eating better, that the person who works at the local Einstein’s Bagels should not know me on a first name basis. It has been a slow road down this hole of fast and convenient foods. I know better: I know a lot
GERD (which stands for Gastroesophageal Reflux Disease) is a condition where the bile from the stomach overflows into the tube connecting the mouth and the stomach. THe lower esophageal sphincter (LES) is the “lid” that keeps the bile within the stomach. With GERD, the LES doesn’t close all the way and the bile backs up