It is here: 2020! A new decade lies before us, full of possibility. There is nothing like a year when more than one of the numbers turns on the year dial. Now is the time as well for resolutions and reflections. At at 12:31 am on 1/1/2020, I can honestly say I have not had
Note: This page contains Affiliate Links. As an Amazon Associate I earn from qualifying purchases. It is that time of year! The time of year when your loved ones ask you what you would like for Christmas. This year I am going for a fitness and health oriented list. As the new year begins and
Day 1 (October 21, 2019) – Stuck with it on day 1! The only sugar I had today was 6 gummy worms after dinner (which is a huge decrease in what I normally have). It was also a deliberate choice, not a mindless snack or sugar craving breakdown. I had a breakfast of oatmeal, almonds,
I am working on getting content for this section, so please keep checking back! Thank you to everyone who visits my blog – you are the best. 🙂
This was the post I was not looking forward to. The “before” part where I have to face how far I have let my weight and eating habits slide. I will say – this is the most I have ever weighed in my life – including when I had a 9 pound baby inside me.